I've been every kind of strong.

I've spent fifteen years inside the corners of fitness most people never visit. I started in yoga, because my shoulders were ruined. I went to bodybuilding because I wanted to build them back. I moved into strongman because I wanted to know what real strength felt like.

And I ended up in handstands because, after all of it, balance was the one thing I still couldn't do.

I figured it out the slow way, then I figured it out the fast way. Now I teach the fast way.

• 15+ years in movement
• Yoga teacher, competitive bodybuilder, strongman, now hand-balancer
• I coach in person and online. 100+ students through this program.